Empowered Health
I offer a virtual clinic for clients wanting to understand the root cause of their health challenges and make sustainable, meaningful change. With 20 years of experience as a nutritional therapist and yoga teacher, my approach combines evidence-based nutrition, lifestyle guidance, and functional testing to create fully personalised plans.
My work is designed to help you reconnect with your body, build a more positive relationship with food, and restore balance from the inside out. I specialise in supporting clients with fatigue and burnout, digestive problems, hormonal imbalances, disordered eating, and pregnancy and postnatal care, helping you to feel confident, energised and empowered on your health journey.
Personalised, Integrative, Empowering
About My Approach
At the heart of my approach is helping you reconnect with your body and understand its needs. I take a personalised, integrative approach, using functional testing, evidence-based nutrition, and lifestyle guidance alongside your own body wisdom to uncover the root causes of your health challenges.
I also support you in navigating the world of conflicting wellness advice so you can focus on what truly works for your body. With the right support, tools, and insight, you can restore balance, make empowered choices, and build a positive relationship with your body and food.
Personalised, Integrative, Empowering
About My Approach
At the heart of my approach is helping you reconnect with your body and understand its needs. I take a personalised, integrative approach, using functional testing, evidence-based nutrition, and lifestyle guidance alongside your own body wisdom to uncover the root causes of your health challenges.
I also support you in navigating the world of conflicting wellness advice so you can focus on what truly works for your body. With the right support, tools, and insight, you can restore balance, make empowered choices, and build a positive relationship with your body and food.
Julia Alderman
My Experience
I am a registered nutritional therapist and yoga teacher with 20 years of clinical experience. I’ve supported clients from across the globe through online consultations for over a decade, and before that ran busy clinics in Harley Street and Hatton Gardens, London. I’m a full member of BANT and the CNHC, and I hold an honours degree in Biology.
Alongside my clinical work, I’ve led classes, workshops, and retreats in the UK and abroad, worked with corporate clients, presented nutrition seminars, and spoken at international online conferences. My goal is always to guide clients towards personalised, sustainable changes that help them feel empowered, balanced, and confident in their health.
Julia Alderman
My Experience
I am a registered nutritional therapist and yoga teacher with 20 years of clinical experience. I’ve supported clients from across the globe through online consultations for over a decade, and before that ran busy clinics in Harley Street and Hatton Gardens, London. I’m a full member of BANT and the CNHC, and I hold an honours degree in Biology.
Alongside my clinical work, I’ve led classes, workshops, and retreats in the UK and abroad, worked with corporate clients, presented nutrition seminars, and spoken at international online conferences. My goal is always to guide clients towards personalised, sustainable changes that help them feel empowered, balanced, and confident in their health.
Testimonials
What They Say
Getting Started Is Easy
Free 15 min chat
Book Appointment
1st Session
Email me
Find me
The Therapy Centre,
57 Winchester Street,
Salisbury SP1 1HL
Talk to me
07760 213 359



